Smoking Kills

Most people start smoking when they are in their teens and are addicted by the time they reach adulthood. Some have tried to quit but have returned to cigarettes because smoking is such a strong addiction. It is a habit that is very difficult to break. There are many different reasons why people smoke.

The reasons are :

• peer pressure.
  
• curiosity.
  
• Tension.
  
• Easy access to cigarettes.Shops usually never ask for mykad.
  
• To study better.
  
• Boredom.
  
• Have plenty of pocket money. Some as high as RM10 daily.
  

No matter what the reason is, we must forbid ourselves from smoking cigarette because it is harmful and just a waste of money. Smoking is the main cause of lung cancer and other deadly diseases. So, stop smoking if you want to lead a healthy life.  

7 WAYS TO STOP THE HABIT

1 When the urge to smoke comes:

a. Wait for three minutes.

b. Wash your face and hands, Don't wipe your hands because it will be hard to light up a cigarette with wet hands.

c. Breathe in and out when you experience withdrawal symptoms like shaking hands, anger and irritation

2 Smoking weakens the sense of smell, so smokers eat less. Once you quit, your sense of smell will be stronger making you eat more. Eat until you are 70 per cent full so that your thoughts are occupied with hunger instead of lighting a cigarette. Smokers usually light up on a full stomach.
3 One in five smokers will experience bleeding of gums and teeth when trying to quit. Gargle water mixed with salt. It is recommended to use soft toothbrush and children's toothpaste.
4 Drink the O'ais limau or any acidic drink.
5 Mix with non-smokers.
6 Don't think about smoking. Gradually you will think less about smoking when you occupy yourself with activities and new thoughts.
7 Use vaseline twice a day for dry and peeling lips which will occur when you quit.

To cease smoking is the easiest thing I ever did.  I ought to know because I've done it a thousand times.  
- A quote from an experienced smoker

Further information on smoking, follow this link... http://en.wikipedia.org/wiki/Smoking

World's Most powerful Countries

Which country on the planet has the most powerful armed forces? It's not a matter of numbers, although that's a major factor. 

By size (number of troops), the top ten nations looks like this;

 1. China

2. United States

3. India

4. North Korea

5. Russia

6. South Korea

7. Pakistan

8. Israel

9. Turkey

10. Iran

          But anyone who has studied military history knows that the number of troops is a misleading measure. There are several factors that make the troops of one army more effective than others. The most obvious modifying factor is weapons and equipment (quantity and quality). Closely related to this are the “combat support” elements. The most important of these are logistics (being able to move troops, and their supplies, long distances and in a timely manner) and maintenance (keeping things in repair and running under all conditions.) Then there are the intangibles (like leadership, training and the most intangible item of all; military tradition.) Apply all of those to the raw number of troops and you get different number. This number is called "combat power."



Top Ten By Combat Power

United States
China
Israel
India
Russia
Korea, South
Korea, North
United Kingdom
Turkey
Pakistan

This post is made based on a trusted source. 

The Pandemic Bieber Fever Virus

Despite the 2010 recent developments in the H1N1 sphere, a new specter has emerged that could prove more virulent and deadly than even H1N1 – The Bieber Fever! This virus is a dramatic, deadly pandemic level threat around the world. There is no preventive measure to curb the virus from spreading. 


Look for the following Bieber Fever symptom:

• Fever

Warning : Not all cases of Bieber Fever will be accompanied by fever.

 

 What is PANDEMIC? For the most recent, up to date information about what is pandemic, you are welcomed to click on this link... http://en.wikipedia.org/wiki/Pandemic

 

Justin Bieber : Gender Identity Crisis

 Is it true that Justin Bieber is really a girl? Somebody says, "She's a boy". Well, that is the most apropriate statement right now. In my way of thinking,  JB should be a girl based on her/his voice when she/he is singing. It sounds like a girl. If JB is a boy, thats mean one less lonely girl in this world. But, to all BelieBER don't worry because JB is a boy now.

That's more like it

Even Jackie Chan seems confused about it

Yeah!

I jumped out of my skin when i see this

 

Justin bieber is a girl!

Want to know more about gender identity disorder? Click on this link... http://en.wikipedia.org/wiki/Gender_identity_disorder

The Illuminati Conspiracy

The Illuminati is a secret society that has been around since 1776, they want to create a one world government, a "New World Order," with themselves in charge. The Illuminati are generally powerful and rich people. The Illuminati will kill anyone, anywhere at any time to get what they need.

          The people that are "Anti-New World Order" and speak out against the Illuminati will be murdered like 2Pac and Michael Jackson. 2Pac and Michael Jackson were going to warn the entire world about what the Illuminati are planning. If you look at the title of 2Pac's album "The Don Killuminati: The 7 Day Theory" for example; 2Pac was referring to the Illuminati in this title, Kill + Illuminati. In the song "They Don't Care About Us" by Michael Jackson, "they" is the Illuminati. The Illuminati have killed 2Pac, Michael Jackson, Bob Marley, Marilyn Monroe, Jon Lennon, Jimi Hendrix, John F. Kennedy, Abraham Lincoln, Princess Diana, Martin Luther King, the list goes on.

           The Illuminati control everything, the music industry, film industry, pharmaceutical (legal industry), medical industry, colleges, banking institutions, Wall Street and the Political System. Their symbol is even on our money.

           The Illuminati control our Presidential Elections. Usually the president, who gets the most sponsorship, in the form of money and media coverage, wins the election. The Illuminati control the media, so whoever the Illuminati choose as a presidential candidate will win the election. They will also sponsor the other candidate too, to have entertainment for the public. Sometimes this does not always go according to plan, for example, in the election between George W. Bush and Al Gore. In Florida George W. Bush "won" over Al Gore. The Illuminati cheated so that their pre-elected candidate would win presidency. The Illuminati choose the presidential candidate with the closest blood lines to the Illuminati.

These are the thirteen families in the Illuminati:
1. Astor
2. Bundy
3. Collins
4. DuPont
5. Freeman
6. Kennedy
7. Li (Chinese)
8. Onassis
9. Rockefeller
10. Rothschild
11. Russell
12. van Duyn
13. Merovingian (European Royal Families)
These families have "ties" with the Illuminati:
1. Reynolds
2. Disney
3. Krupp
4. McDonald

           Most of the major wars and economic depressions/recessions of the past 100 years were carefully planned out by the Illuminati. Some of these include: The Spanish-American War, WWI, WWII, The Great Depression, the Rise of Nazi Germany, Korean War, Vietnam War, 1991 Gulf War, French Revolution, and wars in in Afghanistan and Iraq.

             Do you remember all of the unnecessary hype about the New Millennium, or the alleged Y2K crisis? This hype was created by the Illuminati. This had people selling their homes, building shelters, stocking up on survival kits, etc. The Illuminati are also building hype for a 2012 phenomenon. I do not think that anything major is going to happen in 2012. When 2012 comes and goes, it will be shown to be the biggest hoax since the Y2K phenomenon. The Illuminati are only using the year 2012 to distract us from the actual year of the "New World Order."

           Beyoncé and Jay-Z are not members of the Illuminati, they are controlled by the Illuminati. The Illuminati are the ones who put the occult symbols in music videos and songs, not the artist themselves. Visit this website to see occult symbols in music videos and songs: http://vigilantcitizen.com/
 
Note : This article was written by a person in Yahoo!answers, and apparently he is a US citizen. The Blogger takes no responsibility on any misinformation that this post may contains. It is strictly recommended that all readers should make further study on this issue. 

My Country Song And The National's Ideology

 Do you know that there is an English version of the Malaysia national anthem? This is how it goes.

My Country

Oh, my motherland

The land where my life began

Where people live in harmony and prosperity

With God-given blessings of happiness

Our King reign in peace

With God-given blessings of happiness

Our King reign in peace

There is also the National's Principle in which in malay we call it as Rukun Negara 

The National's Ideology

Our nation, Malaysia, is being dedicated to:

• Achieving a greater unity of all her people;
• Maintaining a democratic way of life;
• Creating a just society in which the wealth of the nation shall be equitably shared;
• Ensuring a liberal approach to her rich and diverse cultural tradition;
• and building a progressive society which shall be oriented to modern science and technology.

We, the people of Malaysia, pledge our united efforts to attain these ends, guided by these principles:

• BELIEF IN GOD
• LOYALTY TO KING AND COUNTRY
• UPHOLDING THE CONSTITUTION
• SOVEREIGNTY OF THE LAW, and
• GOOD BEHAVIOUR AND MORALITY

 So, as a good Malaysian, we must obey to these principles and defend our nation's honor, pride and dignity by all means.